The Importance of Resiliency

In today’s times, youth are facing a whole host of experiences with the potential to traumatize and stunt positive youth development. Resiliency is the key for combat.

Resiliency is the ability to recuperate from a traumatic or difficult experience. The ability to be resilient is often an indicator of future success as an adult. When you are able to come through hard times feeling wiser and stronger rather defeated, beat-down, hopeless and depressed, you are more apt to view struggle as something that can be defeated. It is no longer something that defeats.

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